The Best Knee Braces for Injury Prevention and Recovery

The structure of your knee contains several different bones and ligaments, all which work together to connect two large mechanical levers: the thigh and the lower part of your leg. The anterior cruciate ligament, the posterior cruciate ligament and the medial and lateral collateral ligaments all stabilize the tibia and femur and stop your knee … Read more

The Best Foot Massagers for Relaxation and Pain Relief

Since you use your feet all the time, it’s easy to underestimate them. The unassuming human foot may look simple at first glance, but the structures inside it are surprisingly intricate. There are a total of 52 bones in your feet– 26 in each foot. While the exact number of bones in the human body … Read more