The Best Mattresses for Back Pain Relief

The importance of the back cannot be understated. Your spine– the vital support that protects your spinal cord, enables motion and reinforces the rest of your body– is perhaps the most important structure that your back contains. However, the many layers of muscles that surround it also play a vital role. The topmost group of … Read more

The Best Thermometers for Measuring Body Temperature

The human body’s heat regulation mechanism is just one of the many fascinating automatic systems that keep us alive. The hypothalamus– a small, central region of the brain– is the mastermind of the entire operation. When body temperature changes, the hypothalamus reacts by sending signals to skin cells, sweat glands, blood vessels and other parts … Read more

The Best Glucose Meters for Testing Blood Sugar

Blood glucose– commonly referred to as blood sugar– is typically measured in milligrams per deciliter, or mg/dL. When doctors test for diabetes, they usually perform two blood sugar tests on two separate occasions. Two readings of 126 mg/dL or greater confirm the presence of the chronic, incurable disease, according to the Care Touch Blood Glucose … Read more

Does Perfect Keto Work? 20+ Scientific Studies

A number of companies have attempted to capitalize on the ketogenic diet trend, but some are better than others. Perfect Keto– a keto diet system that’s the brainchild of former sports rehab clinician Dr. Anthony Gustin– is one of the most legitimate options out there for getting started with keto dieting. Keep reading to learn … Read more

The Best Stethoscopes for Doctors, Nurses, Students and Veterinarians

The inside of a human body is a noisy place. Air is constantly passing in and out of lungs. Another loud organ is the heart, which thumps around the clock to keep blood circulating. All kinds of acids enzymes incessantly swirl inside of the stomach, which is the source of many different types of grumbles … Read more

The Best Back Braces for Pain Relief and Support

Your back is one of the most important areas of your body. It houses your spine, inside which is your spinal cord– the long, thin, tubular structure that connects your peripheral nervous system to your brain and lets your various body parts communicate. Your ribcage relies on your spine and other parts of your back … Read more

The Best Ankle Braces for Stability and Compression

It’s easy to take your ankles for granted when they’re healthy. But actually, ankles are surprisingly complex structures. Every human ankle consists of three different bones: the shinbone, calf bone and ankle bone. The shinbone supports your weight when you stand. All three bones working together– along with several different important ligaments– work together to … Read more

The Best Bathroom Scales for Dieting

Your body stores energy as fat for a variety of important reasons. You probably already know that one of the main functions of fat is that it helps fuel your body’s organs and muscles. What you may take for granted is the added protection against impacts and insulation against cold weather that your body fat … Read more